Enchanted Fields Festival | a weekend of wellness
A unique weekend of yoga, wellness and family entertainment is descending on Victoria Park, Southport from 24th – 26thJune 2022; Enchanted Fields Festival. As well…
3 delicious & healthy avocado lunch ideas
Whether you’re looking to fill yourself with some green goodness at lunchtime, something a bit different to make for dinner at home or some healthy…
11 selfcare & wellbeing gifts to make ‘feeling good’ a priority
Spring is the perfect time to make some positive changes to your well-being routine. We’ve rounded up some of our favourite products that make the…
Inspirational body positive influencers you need to be following in 2024
In a world of filters, fillers and huge pressure to conform to what society deems as attractive, these body positive influencers are inspiring us to…
Protein Pancakes Recipe: A guide to a guilt-free Pancake Day
For many of us, Pancake Day is an excuse to relinquish any remaining hopes we had of clinging to the illusion that we eat healthily.…
How to cleanse crystals
Crystals; whether you believe that they act on an energetic level to send natural vibrations out into the world, use them to help soothe your…
Homemade Veggie Pizza recipe with added health benefits
Pizza is most people’s go-to food when it comes to junk food or treat meals, and for vegetarians it’s hard to find a suitable ‘shop…
