Veganuary Meal Plan: 7 Ways to Stay on Track

Yen Goo, Owner of Vegan and Upcycling fashion brand Paguro, has put together some actionable tips and ways to stay on track with your veganuary…

CBD oil for sleep & anxiety: does it work?

What exactly does CBD do? It has been touted as a cure all for everything, whether it be chronic pain, anxiety, sleeplessness, and more. There…

What is EFT and can it help postpartum mums?

EFT is being used to help new mums, but what is it and does it REALLY make a difference? We spoke to Meg Murray Jones,…

Magnesium flakes: what are they, and should I be using them?

You heard it hear first: Epsom Salts are out, Magnesium Flakes are in. But why exactly are so many people choosing to fill their baths…

8 ways to relax your mind, body and relieve stress

Let’s talk about stress. Better yet, let’s talk about how you can manage it! In this digital age that we live in life can be…

CBD Gummies in the UK: everything you need to know

Jump to: – History of CBD Gummies in the UK– What are CBD Gummies?– Best CBD Gummies– Gummies VS Oil– Choosing the right strength– Side…

7 Must Try Vegan Wellness Products for Autumn

Getting started on a plant based diet whilst remaining healthy can be tough, there is a common preconseption that Vegan food is always the healthier…

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