Health and wellness with Planthaya
I have been following Planthaya, a health and wellbeing brand on Instagram for around a year now and have always been intrigued by the products…
Baby probiotics: everything you need to know about looking after your children’s gut health
Gut health has been linked to everything, from the condition of our skin to our overall mental health. So, if we already know that there’s…
Expert advice for reducing digital eye strain
Dr Deborah Lee, Dr Fox Online Pharmacy, shares her expert advice on reducing digital eye strain… It took me quite a while to realise I…
Great Lakes collagen hydrolysate review: a protein fix with added benefits
Have you ever wondered how Jennifer Aniston has maintained her youthful glow since Friends? Or how Victoria Beckham looks no older than her days with…
4 easy & cheap vegetarian recipes you need to try!
Hi I’m Ruth from Ruth Writes and I love to cook. I mean, sure during lockdown it can get a bit tedious having to plan…
How to Boost Your Immune System in Just 24 hours
The immune system is the body’s defence against disease-causing microbes including bacteria, parasites and viruses. With the ever-increasing threat of the current global pandemic, learning…
A beginner’s guide to healing meditation
With the world how it is right now, there’s no wonder more and more people are turning to healing meditation to feel better in both…
