Healthy junk food recipes to get you through January
Maintaining a healthy diet isn’t always the easiest thing to do in the world. However, it doesn’t have to be as difficult and unattainable as…
8 Incredible Health Benefits of Astragalus Root
Astragalus root or Astragalus membranaceus is a plant of the legume family. It is one of the most significant herbal ingredients in Traditional Chinese Medicine…
How to use nutritional yeast: 6 Delicious Ways add it to your diet
Nutritional yeast is rich in protein, fiber, vitamin B, riboflavin, niacin, and other vital minerals, including iron, manganese, zinc, and selenium, thereby offering a plethora…
Everything you need to know about fermented vegetables
If you like pickles, you’re going to love fermented vegetables – and not only are they really tasty, but they’re packed full of health benefits.…
4 female celebs obsessed with CBD
With CBD offering relief from everything from pain to acne, and even helping with sleep issues, the wellness industry is bustling with cannabidiol-infused products. And…
Why Active People Turn to CBD Oil
Many people these days lead very busy lifes, with a lot of people performing a balancing act with work, family, and a range of other…
A beginner’s guide to healing crystals
Crystals, you can’t move for them. Whether they’re nestled between painted plates in Anthropologie, sat on your colleagues’ desks or used as a prop in…
