With everything going on in the world right now, it’s so important now more than ever to have a space that you feel relaxed in and are able to get a quality nights sleep. One of the most common problems that cause restless nights is not having a bedroom set up with ‘sleep’ in mind.
As a advocate of well-being, quality sleep and rest is one thing that I always recommend (and have been recommended by experts when I suffered with sleepless nights myself) for when you’re feeling run down. There are so many benefits to getting that much needed shut-eye, from improved productivity, increased exercise performance, strengthened immune system and so many more!
As part of our wellness campaign this month we’ve been looking at the effects of sleep deprivation, from mood changes and weight gain, to anxiety and depression. Struggling with lack of sleep long term can drain your mental abilities and can even put your physical health at real risk. Science has linked poor slumber with a number of health problems.
Speaking to the experts at Mammoth, there are so many ways to improve your sleep quality and products that will ensure you get a good nights rest. We were kindly gifted a mattress from Mammoth, to test out and write an ‘honest’ review of the product.
Before choosing the mattress I had a read over the different options available and what they are each made for, I opted for the Mammoth Shine mattress as it’s claims to help with back pain – which is perfect for me as this is something I’ve struggling with for the past few years. As you get older you generally have more aches and pains in the morning, but as I’m always training (either weight lifting in the gym or trekking up mountains) I seem to really feel those aches in the morning – after reviewing the mattress I can really see a big difference in how I feel in the morning. I didn’t realise how much my old mattress actually effected my posture!
The Shine® mattress range is Mammoth’s ultimate luxury mattress to meet sleep and comfort needs, encompassing their award-winning Medical Grade™ foam, Posture Cell® technology and zonal support. With added benefits that help people go to sleep more comfortably than ever before, so you wake up feeling truly refreshed and full of energy.
The mattress is available in three levels of comfort; firmer, medium pocket and softer – providing an indulgent sleep system from head to toe. I prefer a firmer mattress so I opted for that option, I was concerned that it might be too firm, however the combination of posture support and Medical Grade™ Foam – it’s so comfortable.
My first impressions of the mattress was the quality, the material is super soft and yet durable and it’s surprisingly lightweight compared to my old mattress – I needed help getting that one out the room, however with the Mammoth Shine I can easily get it on and off the bed to change the sheets and flip it over etc. I also really love the height of the mattress, I find it so much more relaxing being on a quality and raised bed – my bedroom actually feels like a luxury boutique hotel now it’s amazing!
Mammoth Shine Mattress Features and Benefits:
Mammoth offers a range of mattresses, made using its naturally cooling Medical Grade™ foam technology, which has been scientifically tested and shown to improve sleep.
- Three levels of comfort available – firmer; medium pocket and softer
- Medical Grade™ foam technology – scientifically tested and shown to improve sleep
- PostureCell® Comfort technology – which means the mattress absorbs pressure for motion, for ease of movement and a barrier from the disturbance of restless partners
- Hypoallergenic
- 10 year guarantee
- Partnered with the Chartered Society of Physiotherapy
- Recommended by health professionals to encourage relaxation and help ease aches and pains – including back pain
- Used by elite athletes and sportsmen and women to increase rest and recovery so that they can train longer and perform better
- Prices start from £899
You can view the full range at the Mammoth website too: https://mammothcomfort.com/
Just a group of real women dealing with life’s daily struggles! Want to write for us? Email: hello@thedailystruggle.co.uk
