How to make a herb palette garden

Free garden palettes can easily be acquired from industrial estates, building sites and garden centres, and a great way to up-cycle them is to turn…

Nourished Review: The world’s first truly personalised nutrition product

I started taking ‘taking vitamins’ seriously back in 2019 when my daughter was born. Like almost every new mum I was exhausted, overwhelmed and not…

MiBody ultra wearable therapy device review

Alongside new ways of getting or keeping fit, the NuroKor devices claim to be the ideal aide to help with recovery and prevent, or indeed…

Palmers vitamin e body oil and lotion reviewed

I’ll hold my hands up and say I haven’t used Palmers range for a good few years so when I received some of their products…

Botanical Lab skincare review: clay mask and face wash

I was gifted some products from Botanical Lab to test them out for 4 weeks and write an honest review, including the Neem Leaf Gentle Face Wash and…

Awake Liverpool opens it’s doors

Awake Liverpool: the city’s most anticipated self-development centre, has opened it’s doors on Prescott Road in Old Swan, so we headed down to sample the…

L-theanine benefits for relaxation and anxiety

With lockdown seemingly coming to an end, friends inviting us for drinks and your boss calling you back to the office, it’s completely normal to…

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