Why it’s important to stay independent in your relationship
Being independent is not something everyone can do. In essence, independence is a skill that not many of us possess but can certainly develop. It’s important…
5 Proven Ways Yoga Makes You Less Anxious
You don’t have to be a yoga expert to benefit from this mental health-boosting and body refreshing activity. Here are five proven ways that this…
Working out in lockdown with Jodie Kinnear – Q&A
If you had told me 12 weeks ago I would be working out in my garden most lunch hours and using a couch to 5k…
Isolonely: lockdown as a single mum
Isolation has been rough for everyone. Lockdown as a single mum, couple, a single, a parent, as a pet owner, as a human being…. All….balls.…
5 face masks that actually work (and when to use them)
As a beauty editor I am constantly trying new products and discovering what’s worth the pennies and what’s not. Face masks being one of those…
TIA Sonic Skin System: The all in one cleansing gadget every skincare lover needs
We all know how much I invest in my skincare regime, after all we must look after and maintain the skin we are in for…
How to bring positive energy into your life
Why Is Positive Energy So Important? Everybody experiences energy around them. Our mind is the most powerful part of our being. If you surround yourself…
