“U up?” And other messages you should ignore

Picture the scene: it’s 1 o’clock in the morning – or 3am, or maybe even 7am – and your phone pings to tell you you’ve…

12 annoying colleagues you find in every workplace

It’s a shame you can’t pick your work colleagues like you can pick your friends! No matter where or who you work with you will always…

Wagamama Vegan Menu Review

Last week, we were invited to go check out the new Wagamama Vegan Menu for #Veganuary. Noodles and dim sum? Oh, go on then. Veganuary…

Proto-col Collagen Shots: 10 Day Review

As we age our body’s natural production of collagen slows down, which in turn means a loss of firmness to the skin and is directly…

8 Common Fitness Myths Debunked by Vicki Anstey

Tired of going round in circles trying to figure out what to believe or not to believe when it comes to fitness? Not surprising. Myths…

Protocol Collagen Microdermabrasion Review

Trying an at-home microdermabrasion Why did I want to try an at home microdermabrasion? We all know how much I swear by a good skincare…

How to make the most of your day in five easy steps

Your life is jam-packed – so how can you shoe-horn in that time to achieve those next jumps ahead? Well, there’s an under-used part of the…

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