Luxury on The Wirral; The Devon Doorway
Trish, Anne and Dina are the Whatever the Weather Girls; Long term friends in the early Autumn years of their lives, on a mission to explore the restaurants and…
HIIT Workouts: Can you really get fit in 30 minutes?
Can you really get fit in 30 minutes? We explored how High intensity interval training (HIIT) works and why training is so effective for improving…
CHRISTMAS AT THE ACADEMY, Liverpool
Trish, Anne and Dina are the Whatever the Weather Girls; Long term friends in the early Autumn years of their lives, on a mission to explore the restaurants and…
Training at Unit 7 Gym Liverpool: The house of functional fitness!
When we were asked down to Unit 7 Liverpool for a PT session, Sam and I both thought we’d likely be getting a killer circuit…
Madre Liverpool: Tacos and Tequila at the Albert Dock
The Albert Dock boasts one more jewel in its crown, as Mexican taqueria Madre Liverpool comes to town. Sat along the beautiful dock front facing…
10 Minute Makeup Look that Anyone can pull off
We all know how much I love a good 10 minute makeup, I love trying new products, working with products I already have and taking…
Medik8 Hydr8 B5 Skin Rehydration Serum Review
Its that time of year when your skin is crying out for some extra care and attention, I know mine definitely is. The mix of…
