Did you know that the Office of National Statistics found that the chance of having twins is only 1.5%? So if you’re expecting twins, you’re very lucky.
But of course, it’s also normal to feel quite scared. Raising twins is a daunting task, whether you’re a new mum or not. It can also be twice the fun — and keeping the following tips in mind can help you navigate this exciting time with more ease.
You Need to Rest
Mums who have twins have much more to do, as they’ll be caring for two people, after all. With double the work to accomplish, it’s easy to get wrapped up with completing your daily to-do list. Despite this, you shouldn’t forget that you deserve some TLC, too. When things get overwhelming, psychotherapist Jo Gee recommends taking some time to breathe and relax because this helps free your mind from worrying.
You also don’t want to place more stress on your body, as recovering from multiple births is rather painful. In this regard, try investing in this full body pillow from Kally Sleep that will support your back and joints. As long as you make self-care a priority, raising twins doesn’t have to be so taxing.
Invest in the Right Tools
Equipping yourself with the right tools can make all the difference when raising your twins. But keep in mind that twins require a special set of equipment. Take pushchairs, for instance. The collection of tandem pushchairs on iCandy marry function and portability, with the addition of letting your twins sit in front of one another. This design makes tandem pushchairs slimmer than double buggies. Plus, it makes being out and about much easier, thanks to thoughtful features like a carry strap, a canopy, and an extra-large basket.
Another essential bit of kit you’ll need is a twin nursing pillow. While tandem breastfeeding is recommended, feeding two babies at the same can be very physically demanding. Look for a nursing pillow that provides your babies with enough space and support to lie down. And don’t forget about a large-sized nappy bag that can carry all your twins’ essentials wherever you go.
Synchronise Their Sleep Cycles
Every mum is familiar with the battle of getting your baby to sleep. When it comes to twins, this means it’s an extra challenge. Fortunately, coordinating their body clocks is an effective way to get your babies to sleep quickly. To synchronise their sleep schedules, it’s key to create a bedtime routine so both their bodies recognise that it’s time for bed.
With all those months spent together in your womb, your twins have developed a special connection. Indeed, the NHS shares that making them sleep in the same cot will not only synchronise their sleep cycles, it will also regulate their body temperatures, thus helping each twin to relax. It’s also important to record what time they fall asleep, as it will help build a better bedtime routine.
Although raising twins requires exerting more time and effort, it also entails experiencing the joys of motherhood all the more. After all, they don’t say “the more, the merrier” for nothing!
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