Whether your looking for new healthy recipes, workout routines to follow in the gym or just looking for some motivation, we’ve compiled a list of our favourite Womens fitness blogs in the UK that you need to follow for the ultimate #Fitspo;
Carly Rowena
Carly Rowena is a Personal Trainer and Heath and Wellness Blogger. With 6 years of experience in the Fitness industry Carly’s approach to fitness is all about functional movements, inspiring you to eat move because you want to and eat because you can. She’s the girl next door with an honest and real approach to life, she shares the good, the bad and the ugly and encourages us to all take the pressure off.
Follow on Instagram @carlyrowena
Hannah & Fitness
24 year old award winning blogger, Hannah, also known as H&F, is a newly converted CrossFit athlete and full time recipe maker, blogger and content creator. Hannah lives by the ethos of doing what you love – no matter what it is. She believes that fitness comes in all different shapes and sizes, despite the current fitness trend. With her blog, she shares her current CrossFit journey, how she’s training for strength gain and motivates others to live a healthier and more delicious lifestyle.
Follow on Instagram @hannahandfitness
Positively Jessica Ward
Jessica was 15 when she first experienced bullying and depression. 7 years on and she is now an award-winning health blogger, passionate journalist, avid explorer and foodie and fitness lover. Positively Jessica Ward is a blog and location for all things positive. Magnetic colour, mouthwatering recipes and infectious positivity!
Follow on Instagram @positivelyjessicaward
Tales of Annie Bean
Tales of Annie Bean is an award-winning UK based fitness, travel and lifestyle blog. Written by Annie who is on a personal quest to see the world and take in as many adventures as possible, often alongside her husband, Nick. The blog expands over to youtube, both covering topics relating to fitness, health and well-being. Annie does a number of sports but loves triathlons, especially swimming and is currently studying to become a personal trainer.
Follow on Instagram @itsanniebean
Fitness On Toast
Founded in 2013 by Faya Nilsson, a half-Swedish half-English personal trainer. Initially, Faya used the started the blog as an honest place to share healthy & unusual recipes with her clients, to offer nutritional tips, to communicate informative workout ideas, and to curate ‘fitness fashion’ looks. It’s since grown significantly beyond that thanks to her inspirational ethos, innovative content, and the dedication to beautiful imagery.
Follow on Instagram @fitnessontoast
Imperfect Matter
Cat Meffan is a wellness & lifestyle blogger and yoga teacher, teaching retreats across the world. Cat’s YouTube channel is a hub of free yoga classes for all levels to enjoy from the comfort of their own home and her blog is a place for fitness motivation, mental health chats and all things yoga.
Follow on Instagram @catmeffan
The Skinny Confidential
Lauryn Evarts Bosstick is the creator of The Skinny Confidential, a blog, book, podcast and Youtube channel. Lauryn helps women live their best lives by sharing everything from wellness & beauty to business and real life tips. The Skinny Confidential is all about having kale in one hand and champagne in the other.
Follow on Instagram @theskinnyconfidential
Be Healthy Now
Petra is a healthy lifestyle blogger, extremely passionate about health and cancer prevention. She runs one of the the top UK’s health blogs and loves helping people on their healthy living journey. On her health blog, Be Healthy Now, you will find a variety of topics, from natural health and healthy eating to fitness tips and natural living.
Follow on @behealthynowblog
Sophie Hale Coaching
Sophie is a personal trainer, new Mum and Mama Motivation class instructor based in Liverpool. Sophie qualified as a Level 3 PT when she was 37 weeks pregnant (how amazing is that), but has loved fitness and been training for about 5 years. She has a little boy called Jacob and when he was about 4 months old, she decided to start her own fitness class called ‘Mama Motivation’ where Mums could come and workout with their babies.
Check out Sophie’s home workouts on her Instagram for more inspo @sophiehalecoaching.
Keep It SimpElle
Keeping things simple but professional when it comes to keeping healthy is fitness professional and blogger Elle. With a decade of experience in sports development, leisure management, group exercise and personal training (as well as a raft of related qualifications) Elle knows her way around the gym and the outdoors, as well as the latest technology tracking your reps/miles/punches/progress.
You can also find a resources section on the blog (keepitsimpelle.com) helping you to prepare for races, smashing your 10k goal or keeping injury free with a stretching and recovery guide.
Follow Elle on Instagram @ellelinton
Read Next: Liverpool Bloggers you need to follow!
From scaling mountain peaks to savouring exotic flavours, I’m a passionate explorer with an insatiable appetite for adventure and good food. As an Outdoor Adventure and Travel Editor, I’m constantly seeking new experiences that ignite my senses and broaden my horizons. Through my blog, I share captivating travel tales, mountain-tested advice, healthy food inspiration, and training tips to empower fellow adventurers on their own journeys of discovery.
Follow Sam’s adventures on Instagram @sams_adventures_x
